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| *Raw Chocolate Crunch- you little beauty! |
You will
need:
1 slice pan
1 cup mixed
nuts Brazil, Macadamia, Almond,
Hazlenuts- your choice but ideally activated.
1 cup of
mulberries, raisins, barberries, goji, sour cherries- you choose but sour is
great against the sweetness.
½ cup of
coconut crunch*
3 tablespoons coconut nectar
3 tablespoons coconut nectar
2 tsp maca
powder
1 cup of
shredded coconut
1 cup of
coconut oil
3 tablespoons
of raw cacao powder
pinch of
VANILLA SEA SALT
* Also great to add is 1/2 a cup of puffed organic grains- not raw but adds a great texture.
* Also great to add is 1/2 a cup of puffed organic grains- not raw but adds a great texture.
Method:
1) Warm
up the coconut oil in a small jug or bow
2)Chop the nuts so they are still a little chunky and place in a large bowl
2)Chop the nuts so they are still a little chunky and place in a large bowl
3) Add
all the other dry ingredients
4) Put
the coconut nectar in with the melted coconut oil
5) Add
the coconut oil mix to the dry ingredients and mix quickly by hand
6) Pour
the mix into the slice pan and push down to condense it as much as possible
7) Pop
in the freezer for 1 hour, it should flip out onto a chopping board. Chop into
snack sized pieces or small bars.
*If you like, it's really great to pour chocolate over the top before you cool and cut, just slowly melt a bar of your favourite raw chockie and pour it evenly over the slice, then pop it in the freezer (and stick your head in the chocolate bowl with your tongue out).
* Coconut Crunch is an AMAZING product from Banaban, it's air dried coconut flesh, absolutely delicious and so versatile, adds great texture. Ask your health food store if they can get some in!http://www.banabanorganic.com/contents/en-us/d161_banaban-organic-coconut-crunch.html
